Buddha once said, “The mind is everything. What you think, you become.” This blog is my reflection on how powerful our thoughts truly are. I’ve come to realize that our thoughts really do shape our world. The mind is such a powerful thing, it can either lift you up or pull you down, depending on what you feed it. I know it sounds cliché but t it’s true - what you think, you become. When your thoughts are filled with doubt, fear, or negativity, that’s exactly the kind of energy you start...

Life is precious and is easily wasted and thrown away. It is carelessly tossed aside like a dirty shirt. Care for it. Make sure that...

Let’s be real for a second - when was the last time you genuinely put yourself first? Not just saying it, but actually doing it? I know...